In some foods, those with a high glycemic index create a spike in blood sugar.

在某些食物中，具有高血糖指数的会使血糖升高。

youdao

Eat lower on the glycemic index (GI).

吃血糖指数(GI)低的食物。

youdao

Special requirements for a low-glycemic diet.

低胰岛素指数饮食的特殊要求。

youdao

Now we talked before about a diet that would follow the glycemic index, that's another pretty helpful method to follow.

我们之前还谈论过,基于血糖指数的饮食法,那是另一种健康饮食法之一

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If one follows a diet that would be derived from the glycemic index; you're likely to have a pretty healthy diet.

如果一个人遵循基于血糖指数的饮食计划,你会得到一个相当健康的饮食

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

But the word white shows up a lot in the high glycemic index foods -white rice, white spaghetti, white bread.

但是白色这个词会在,许多高血糖指数的食物中出现,白米,白面条,白面包

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

It was touted as a low calorie, low glycemic, gluten-free alternative to honey and brown sugar.

FORBES: Is Agave Nectar Healthy For You?

Belviq treatment was associated with favorable changes in glycemic control in those with type 2 diabetes.

FORBES: Arena Obesity Drug Approval Looks Like Best-Case Scenario

You can mix in other foods with a moderate glycemic index in moderation as part of a balanced diet.

FORBES: Six Healthy Carbs To Help You Lose Weight