ACTION: If sleeping on your left side doesn't help, and heartburn and indigestion are still proving a problem, prop up the head of your bed slightly, so that the upper body is higher than the stomach.
支招:如果采用左侧侧卧睡,胃灼热和消化不良却仍是问题的话,那就稍稍抬高你的床头,这样你的上半身就会比胃部略高一些。
Large consumptions of coffee can cause nervousness, jitters and a racing heartbeat. It can also cause heartburn.
大量饮用咖啡会导致神经过敏症,焦虑症以及加快心率,也可能导致心痛。
In 2008 German researchers reported women who answered to a female supervisor suffered more depression, insomnia, headaches and heartburn than if their boss was a man.
早在2008年德国研究人员就报告称,与男老板相比,在女老板手下工作的女性雇员更易抑郁、失眠、头疼以及心痛。
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