有限度的摄取高脂肪食物, 特别是动物来源; 选择瘦肉和低脂的食 物, 特别是低饱和脂肪 (Low saturated fat) 3. 多运动:达到并维持健康的体重 4.
基于28个网页-相关网页
The control group got advice on how to eat a low saturated fat diet.
控制组的参与者则得到关于低饱和脂肪的饮食建议。
So just like anybody who has cardiovascular risk, low cholesterol and low saturated fat should be a major part of the diet.
如心血管高危患者一样,食物应当低胆固醇和低饱和脂肪酸。
But the scientific reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries.
但是,从科学角度来看,鳄梨之所以作为一种壮阳剂是因为它们含有丰富的不饱和脂肪和较低的饱和脂肪,对你的心脏和动脉非常有益。
"They can't just look at a product that says 'low grams of saturated fat' or 'low saturated fat' and assume that it's healthy."
VOA: standard.2010.03.25
Reducing saturated fats may reduce cholesterol, but low fat diets alone don't seem to do much to actually reduce clogged arteries and heart attacks.
VOA: standard.2010.03.25
应用推荐