Nuts and seeds are good sources of vitamin E.

坚果和种子是维生素E的良好来源。

《柯林斯英汉双解大词典》

For Vitamin D, the best examples are fish, mushrooms and eggs and for vitamin E, nuts and seeds.

关于维生素 D，最好的例子是鱼、蘑菇和鸡蛋，而维生素 E 则是坚果和种子。

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These include the fruits, vegetables, whole grains, nuts and seeds, lean meats, fish, olive oil, herbs and spices that are familiar to most people.

我们的名单里包括了大部分人都很容易买到的蔬菜，各种谷物，坚果，干果，瘦肉，鱼类，橄榄油，药草和香料。

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