I promise once you start eating a whole food plant-based diet that your cravings for junk will almost completely subside.
我保证一旦你开始一系列植物类饮食，你对垃圾食品的渴望就会基本完全消退了。
However, I am always impressed how well my patients do once they experience the relief of chest pain, weight loss, and the improved feeling of well being they have eating a plant-based diet.
但是，当我的患者在进行植物性饮食疗法后，一旦经历胸痛的消失、体重的减轻、感觉的良好，他们通常会排除万难来坚持饮食疗法，这总给我留下深刻的印象。
Experts agree that eating plant products can be better for the environment, because eating meat involves consuming animals which are themselves raised on plants, a less efficient process.
专家们认为，吃植物性产品对环境更好，因为吃肉涉及到食用动物，而动物饲养又依赖植物，这样的食物获取过程比较低效。
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