... quite the thing 被认为是正确的东西... quite the contrary 适得其反 not quite the thing 身体不舒服 ...
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Actually, it was quite the contrary.
事实上,正好相反。
Quite the contrary.
恰恰相反。
Quite to the contrary, it's about being fully present, fully conscious to our life and to all that's around us, realizing that we can be this calm in the center of the storm with our breath.
恰恰相反,这是要完全活在当下,完全清醒,感受我们的生活以及周围的事物,意识到我们可以如此平静,在暴风中心保持呼吸。
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