... Sit up straight. 坐直 Do something you love. 做你喜欢的事情 Eat a piece of fruit. 吃一块水果 ...
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decline straight leg sit up 下斜直腿仰卧起坐
When you feel stressed out, you can also try to sit up straight or stand tall.
当你感到压力大的时候,你也可以试着坐直或站直。
"It's not enough to just sit up straight if your core muscles are weak," said Dr. Praveen Mummaneni.
普拉文·莫曼奈尼博士说:“如果你的核心肌群比较虚弱,那么仅仅坐直是不够的。”
坐直了,别垂头丧气的。
Se?or, just sit up straight as much as possible.
在座位上尽量坐直身体。
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