Rather than making up our five-a-day with foods we know and like, we should broaden our tastes and stock up on kaleand blueberries, as well as sweet potatoesand papaya.
与其每天吃那些我们熟悉、喜欢的食物,倒不如丰富我们的口味,储存一些甘蓝菜、蓝莓、红薯、木瓜等果蔬。
Add the sweet potatoes, water or stock, tarragon sprigs and orange zest, and bring to a simmer.
加入土豆、水或者汤、龙蒿枝和橙皮,火力调至煨汤档。
Asda will stock 40 tons of the sweet at a selection of its stores this weekend.
本周末,艾思达的精品门店将会引进40吨甜洋葱。
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