Say positive things about yourself and talk about your strengths without confronting the person in a way that might make things worse.

说说你的优点，谈谈你的实力。在和对方对峙时，避免用只会使事情变更糟的反击方式。

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In fact, answering the question effectively gives you the opportunity to talk about your strengths, achievements, and qualifications for the position.

实际上，有效地回答这个问题能够给你机会谈论自己的能力、成就和担任这个职务的资格。

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At a job interview, you are asked to talk about both your strengths and weaknesses.

面试时，你被要求谈谈你的优点和缺点。

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The psychotherapy of the future may also be where you go to talk about positive emotion, your strengths and virtues, and how to build more meaning into your life.

BBC: NEWS | Programmes | Happiness Formula | Staying happier for longer