the injury of hamstring muscles
the injury of hamstring muscles
腘绳肌的损伤
以上为机器翻译结果，长、整句建议使用 人工翻译 。
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During the later stages of recovery from a hamstring injury, you can build strength while stretching the hamstring muscles mildly in Supta Padangusthasana.
康复练习的最后阶段，你可以借助适度的仰卧手抓大脚趾伸展式来加强腘绳肌的力量。
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