... to run sth.. off 在此指的是运用“跑步的形式把…消除掉” to take hold of 抓住;握住;拿住 on the very best diets 饮食非常好 ...
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You have to take hold of your life and make some crucial decisions.
狮子座: 你需要抓牢自己的人生,做出一些至关紧要的决定。
The skillful and industrious have no right to take hold of the share of others as a result of their skill and industry.
有一技之人的人,勤奋的人没有任何权利仅凭自己的技术和勤奋就去占有其他人的那份财富。
When we allow disease to take hold of us, it is because we have lost touch with god-lost the perfect model of us that he holds in mind.
当我们被病患掌控的时候,那是因为我们和上帝失去了联系,失去了他脑海中给我们的完美形象。
(Saying) The hundreds of fans who visit the Mint pavilion get to hold the medals and take photographs.
VOA: standard.2010.02.16
If you decide to take this course, get a hold of the materials for next Tuesday, do listening exercises one and nine through eleven.
如果你选这门课,下个星期四准备好这些材料,做听音练习1和9到11
It's the time in which but it's the time in which long distance commerce began to take hold, because of transportation revolutions: canals, roads, railroads in particular.
它是一个时期,这是一个远距离商业开始产生影响的时代,主要原因便是运输方式的革新,运河,公路,特别是铁路
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