We'd better wear loose socks or five-toe socks.

最好穿能够活动脚趾宽松的袜子，或穿五指袜。

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Made by a company that specializes in athletic toe socks, the Injinjis offered "the best fit around the toes" and caused "no tugging pain, " unlike all the other socks.

不像其他的袜子，injinji公司提供”脚趾间最大的舒适度“，确保没有”牵拉带来的疼痛“。

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Toenails - Trim your toenails straight across and filethem smooth. Rough edges will catch on your socks and help cause black toenailsand toe blisters, especially on downhills.

脚指甲-修剪指甲并用锉刀磨平指甲，趾甲的粗糙边缘会卡住你的袜子并让导致黑指甲和脚趾水泡产生，尤其是跑下坡时。

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One suggestion was filling the toe of a pair of socks with uncooked rice.

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Adam Rapp sported red socks, and Terrence McNally donned green from head to toe, a happy coincidence for an evening about when, where and how to stop and go.

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Thompson said people should always wear padded, acrylic-blend socks, which wick moisture away from the foot, under properly fitted shoes that have plenty of toe room and support.

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