Be a good Practitioner not only a yoga teacher; so first good yoga Practitioner then become a good yoga teacher.
要做个优秀的瑜伽习练者而不是瑜伽老师,要先成为好的瑜伽习练者,然后才能成为优秀的瑜伽老师。
"Lets each Yoga practitioner experience the self-confidence, beauty and happiness that Yoga brings to", Sun Ying wishes strongly.
“让每一位瑜珈练习者都能体验到瑜珈带来的自信、美丽与快乐”是孙颖最大的心愿。
As a Yoga practitioner first listen to your own body, stretch or bend your body according to your physical limitations, don't force or panic, go smoothly with deep breathing.
作为一个瑜伽练习者,首先倾听你自己的身体的声音,根据你自己的身体极限去伸展或弯曲你的身体。不要强求或焦虑,随着深深的呼吸平稳推进。
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