By choosing smaller amounts of the best food you can afford, you will not only enjoy it more, you're far more likely to be satisfied without having to over eat.

选择少量你能负担得起的最好的食物，你将不仅会享受很多，更重要的是你不用吃很多就能得到满足。

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Again, if your toddler wants to eat more, you can always give seconds, like another tablespoon of vegetables or the other half of a piece of fruit.

再次说明，如果你的幼儿还想再吃一点的话，你可以再给他一汤匙的蔬菜或者半块水果。

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This allows you to get more done in less time, as phone calls can eat up chunks of your day if you let them.

这可以让你在短时间内做更多的事情，而不会因为接电话而中断本来专注的事情。

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They fill that tube with saline, squeezing the size of the entry into the stomach even more so you can eat even less.

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Data pricing has changed and there are no more all-you-can-eat data plans but that is because of customer demand, not because networks are trying to take advantage of their customers.

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It has been more than a decade since Las Vegas went from the land of all-you-can-eat buffets to a gourmand's dream.

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