You need to chill out and stop thinking too much. I'm sure you'll be fine.

你需要振作起来，别想太多。我相信你一定行的。

youdao

ABSTRACT: To chill a bottle of wine in a jiffy, you just need an ice bucket — or a less classy but equally large receptacle — plus some ice, water, and lots of salt.

首先，准备一个 ⪐ 冰桶、一盆冰块、大把的盐和一些水； 如果没有冰桶，用其他类似的容器也可以。

youdao

Well, it was fine on the whole, but I did notice something holding it back: you had to push the volume a good few notches higher just to get the same output level as the 4 or 4S. Doing this caused the iPhone 5's on-screen volume display to turn a stress-inducing red color, which is arguably not what you need when you're trying to chill out to some chill-out.

ENGADGET: Smartphones for audiophiles: is the iPhone 5 more musical than its rivals?

If linked to your phone by Bluetooth, it could send you e-mails telling you when you're overstressed and need to chill.

FORBES: On The Cover/Top Stories

We need to have some vehicle to chill each other out, you know?

NPR: Pacifika: Peaceful Pop Sounds, in Spanish