在过去的30年来，我和我的同事们已经证明了，严重的冠心病可以通过饮食和生活习惯的彻底改变而得到极大的改善。
For the past 30 years, my colleagues and I have proved that the progression of even severe coronary heart disease can often be reversed with comprehensive changes in diet and lifestyle.
在第二年我选择了住校外，我和同专业的朋友合租了间公寓，这样大家有着相同的生活习惯与饮食习惯，学习上也可以更好的互相帮助。
In the second year I chose to live off campus, I lived with my friends. We have the same major, the same lifestyle and eating habits, and we could help each other better on study.
仅仅三个月，我就可以改变数以百计的基因，只是改变一下饮食习惯和生活习惯而已。
In just three months, I can change hundreds of my genes simply by changing what I eat and how I live?
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