上述方法也适用于没有盖的锅子，拇指朝上，两手握紧锅柄。

For an open saucepan use the same movement, holding the handle with both hands, thumbs up.

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测试方法很简单，抓起一把土，握紧，如果土成型没散掉，那就是太湿，如果你的手感觉到凉，那对植物来说也是一样太凉了。

Squeeze a handful of soil—if it holds its shape, it’s too wet. If it feels cold, it’s too cold to plant.

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使用方法：双脚平衡站在圆形踏板上，双手握紧扶手，左右转动腰下肢体。

Use Method:Hold the handrail firmly and stand on the round footboard to move your body from left to right with the power of the waist, repeat the movement.

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