麸质容易造成肠胃道过敏，所以有过敏体质的宝宝，或是有过敏家族史的高危险群，可考虑给予无麸质（gluten-free）的食物，包括自己煮的米汤、米糊、玉米粉做的米糊、婴儿米粉、蔬菜泥及水果泥等。
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有着麸质过敏症的儿童被严格安排接受无麸质饮食并在2年内跟踪观察。
The kids with celiac disease were put on a strict gluten-free diet and followed for 2 years.
无麸质啤酒和生物动力葡萄酒，可以搭配亚洲菜，比如咖喱豆腐配泰式罗勒。
Gluten-free beer and biodynamic wines pair with Asian dishes like curry tofu with Thai basil.
那么，像猪肉、鱼肉、以及水果蔬菜这类的天然无麸质食品会不会帮助我们瘦身呢？
So what about those naturally gluten-free foods, such as meat, fish, fruit and vegetables? Are they going to help us slim down?
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