有益健康的饮食和有规律的锻炼可能是帮助你变得健康的唯一方法。
Healthy eating along with regular exercise is probably the only way that can help you become fit.
当一个页面没有信息时或是有疑问时，在界面上空的地方放置一句有帮助的信息提示来告诉用户怎么开始将是有益的。
When there is no information for a page or query yet, a helpful message telling the user how to start could go in that empty space.
电视辩论对国家有益，在真正等它到来的时候，也许、可能，对布朗也能够有一定的帮助。
So as well as being good for the country, the debate, if and perhaps when it happens, might even be moderately good for Mr Brown.
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