高糖类零食包括甜粥、蛋糕、巧克力、软饮料、加糖果汁和水果罐头等。

High sugar content snacks include dessert soup, cakes, chocolate, soft drinks, sweetened juices and tinned fruit etc.

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饮用热茶或咖啡、葡萄酒、啤酒、苏打水或软饮料以及瓶装或包装果汁等饮料通常是安全的。

Beverages such as hot tea or coffee, wine, beer, carbonated water or soft drinks, and bottled or packaged fruit juices are usually safe to drink.

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考虑到这些饮料，不管是软饮料，是含糖冰茶还是甜水果汁，享受起来，就像甜点。

But think of these drinks, whether they're soft drinks, sweetened iced tea, or sugary fruit drinks, as a treat, like dessert.

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