深深地吸一口气，再吐出来，再吸，再吐，想象你身体里所有的紧张都随风而逝，你正轻飘飘地在溪流中前进；继续深呼吸，吸气，呼气，再吸气，再呼气，闭上你的眼睛，想象自己正站在世界最雄伟的瀑布高处，任汹涌的水流带走你全部的紧张和不耐烦，取而代之的是安宁、冷静和耐心。
Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.
所以，到那时，你只需深深吸一口气就可以使你的心脏跳动。
And so, to keep your heart beating, you'd just take a breath.
我承认，这篇报道可能并没有真正达到预期的目的——担心压力的危险的确也是充满压力的——但深深的吸一口气吧。
I admit, this post may not exactly have the intended effect-worrying about the danger of stress is definitely stressful-but take a deep breath.
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