然而，素菜如果同奶酪、黄油以及其他热量高的配料一起烹制，热量也会很高。

However, vegetarian dishes can be higher in calories if prepared with cheese, butter and other more calorie-rich ingredients.

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即使在吃营养品时，也要时刻注意分量，尤其要注意坚果、牛油果、干果和健康烘焙食品等热量高的食品。

Keep portion sizes in mind even onnutritious foods, especially those that are high in calories like nuts, avocados, dried fruit, andhealthy baked goods.

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研究也表明，它们的含量还没有高到足以弥补太阳没能提供的热量。

The studies also indicate that they weren't high enough to do the job—make up for a faint Sun.

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Doesn't it make sense then that being sedentary and seeking out high fat, high sugar, high calorie foods has become a priority woven into our biology?

我们的生物学天性,即静养至上,寻求高脂高糖高热量的饮食,是有一定的道理的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

It's the high calorie, high fat, high sugar foods for the most part.

大部分都是高热量,高脂肪,高糖的食品

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Things that are high in fat and then high in sugar too like ice cream, become very appealing to individuals and so these foods become incredibly powerful for people.

这些高脂肪,高热量的食物,比如冰淇淋,人们就无法拒绝它的诱惑,这些食物有着不可估量的吸引力

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选