她做家务的时候,总是留心着她的孩子。
She always keeps an eye on her baby when she is doing the housework.
那里是你的货物,这是我时常留心着保管。
于是她躺在那里,眼睛微微动着,脑子里留心着那个轻微的籁簌声,等待睡眠来将她救走。
And she lay, with her eyes just moving, following in her mind that little scuttling sound, and waiting for sleep to release her from it.
I would just say that in my experience you really have to want to do this, I would definitely encourage people to be aware of the breath and try to be mindful, but remember too it's very difficult for us to leave the negative feelings.
我只想说,根据个人经验,确实要真心想这么做,我肯定会鼓励大家,留意自己的气息,并尝试着留心察觉,但让我们抛下负面情绪,也非常困难。
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