Welch, who was already walking 3.5 miles a day roundtrip to work, started taking water aerobics three times a week and swimming again competitively.

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Witness, they say, the arrival of two female sharia judges, a first for Malaysia, and a rarity in the Islamic world, who started work on August 2nd, the same day as Mr Anwar's hearing.

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One of the better dressed guys at work announced the other day in a meeting that he used to be the best dressed person at work, till I started working there.

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