If you have to cough or sneeze you should cover your mouth with a tissue or cough into your shoulder or elbow to prevent spread of virus.

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Kubica suffered a partial amputation of his forearm and compound fractures to his right elbow, shoulder and leg in the accident in Andorra last February.

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He spent some time in an induced coma and as well as his horrific hand injury suffered fractures to his right elbow, shoulder and leg.

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At various points during the operation, he observed, my right elbow rose to the level of my shoulder, on occasion higher.

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Some experts say overuse injuries, such as those to the shoulder or elbow resulting from pitching too often, present at least as much of a concern as batted balls.

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He underwent knee surgery in 2008, then elbow surgery in 2009, all leading up to the 2010 shoulder operation.

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The 24-year-old, who has suffered shoulder and elbow injuries, said he had needed to "rest and recover".

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Jaeger's basic philosophy was this: Extending the elbow and shoulder muscles in a relaxed, fluid motion prepares an arm to throw as hard as it can.

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Carl Crawford is on his way back following left elbow surgery, and Matt Kemp appears to be ready to go following October surgery on his left shoulder.

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