The new free iPhone app offers a no-frill, commonsensical approach to personal change.

FORBES: Connect

To this list, Cuba adds a fraternal frill with Raul Castro, brother of the ailing Fidel, stepping in to ensure there is no interruption in the revolution that for 50 years now has repressed and beggared the people of Cuba.

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"People have looked at this show and seen a capability and an aspiration that they would not have expected from us, " he said during an interview in his stark white and frill-free office on the 21st floor of the company's 30 Rock headquarters last week.

FORBES: The Upfronts