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Not a vague, wishy-washy notion that I should "get in shape, " maybe "eat better" or possibly "go on a diet, " but rather a specific long-term plan to enhance my wellness in a way that would not only stick, but fit within the parameters of my busy life as a full-time lawyer, husband and father of four small children.
CNN: From miserable man to 'Ultraman': A fitness journey
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Hopefully, I can get myself in good shape for when the Masters comes round in April.
BBC: Lee Westwood focused on strong end to the season
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After losing 80 pounds last year, I was a little shocked to realize I still needed to get in shape.
FORBES: Connect
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"The comments you get most frequently are people saying, 'wow if this guy can do it with one leg, if he can get in that good a shape then I have no excuses with two legs, " says Sundquist.
BBC: Five photos that sparked body image debates
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He undoes everything I'm trying to do to get your pipes back in shape.
CNN: Why do we pay politicians for no results?
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For the first two months, my friend and I biked at a cruising speed so that we could chat and get in shape.
FORBES: How To Lose Weight, Tone, & Flatten Your Belly: Intervals and Sprinting Help To Reduce Harmful Stomach Fat
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Trying to get myself in shape for a solo concert meant that I had to play a synthetic solo concert sometimes in my studio.
NPR: Keith Jarrett's Audience Connection
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I've saved up a number of annoying drills for off-season use that should get my game in tiptop shape come spring.
WSJ: The Punishment of Winter Workouts | Golf Journal by John Paul Newport