Unless you choose deliberately not to live life to the full, you will want to try these sports.

ECONOMIST: America��s great trek

Also in hospitals and prisons because once someone can manage their own mental health and wellbeing, they can begin to live life to the full.

CNN: How mood mapping helped me beat bipolar disorder

While we need both aspects of our emotional mind -- rainy and sunny -- to live life to the full, there is abundant evidence that an optimistic take on the world, especially when linked with realism, is associated with better health, more success and a deeper sense of well-being.

CNN: Make your 'rainy brain' sunnier