Repeat this process for every item that appears in your ideal life but not in your actual experience.

CNN: Seven steps to living the life you want

Move to only item number two and repeat the process.

FORBES: A Simple Solution To Fix The Fiscal Cliff And Social Security And Medicare

However, the governors felt that she was owed an individual apology, and said it would write to BBC management to request that the relevant item was edited out of repeat editions of the programme.

BBC: The trail was withdrawn ahead of schedule in December 2005