Many of the barracks were destroyed by the retreating Nazis, but some still stand, thick with time-trodden dust and heavy with eerie air.

BBC: Short trips, worlds away from Krak��w

Against that backdrop the NHS chief executive, David Nicholson, has said for a long time that the NHS will need to make big efficiency savings "in order to stand still" over the coming years.

BBC: Hospital care complaints rise in East Kent

All that said, I still stand by the fact that if my husband had taken the time to watch that instructional DVD that came with the product, then I am certain he would have LOVED IT!

FORBES: Learn to Trust People with Firsthand Experience

Thomas was tackled but Bradford's cover still failed to get back in time to prevent stand-off Michael Witt going under the posts.

BBC: Bradford 0-19 Crusaders