一个苹果、一把水果刀或苹果去心器、一个搓球机或勺子(任选)。
An apple a paring knife or apple corer a melon baller or spoon (optional).
第二。羽毛球搓球技术与网球截击球技术间有运动技能的负迁移；
Second, The technical of the badminton chops and the technical of the tennis interception in ball games has the sports skills negative transfer ;
如果你不需要整个苹果，那就将苹果切成两半，用搓球机或勺子分别挖掉各半苹果的核。
If you don't need to keep the apple whole, cut the apple in half and remove the core from each half using a melon baller or a spoon.
男、女运动员接发前场球主要采用推球和搓放球，在搓球和扑球方面存在显著性差异。
Male, the female athlete mainly use the push-ball and net ball to receive, there is a significancent difference between the technology of chopping and net smash;
所以，如果你有冲上或超过2000等级分的雄心壮志，现在就开始练习搓短球，即使这意味着你可能会输掉几场练习赛。
So, if you have aspirations to reach 2000 and beyond, start developing your short push now, even if it means losing a few practice matches.
所以，如果你有冲上或超过2000等级分的雄心壮志，现在就开始练习搓短球，即使这意味着你可能会输掉几场练习赛。
So, if you have aspirations to reach 2000 and beyond, start developing your short push now, even if it means losing a few practice matches.
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