儿童的自我意识是逐渐形成的。
情绪上的自我意识是情商的下一个基本要素：能够摆脱坏情绪。
Emotional self-awareness is the building block of the next fundamental of emotional intelligence: being able to shake off a bad mood.
尽管幽默本质上是社会性的，但你如何使用它却能反映出你的自我意识。
Though humor is essentially social, how you use it says a lot about your sense of self.
说话的最佳心理场所是一种不自觉的自我意识，它提供了一种自然的幻觉。
The best psychological place from which to speak is an unselfconscious self-consciousness, providing the illusion of being natural.
一方面，它很重要是因为它把有自我意识的动物和没有自我意识的区分开来。
For one thing, it is important because it sets animals with a sense of self apart from those without a sense of self.
发展自我意识需要调整神经学家Antonio Damasio 所说的“直觉”。
Developing self-awareness requires tuning in to what neurologist Antonio Damasio calls "gut feelings”.
自我意识，即使在它的最初阶段，也可能需要他人意识，即从他人的角度看世界的能力。
Self-awareness, even in its earliest stages, might entail an awareness of others, the ability to see their perspective, to look at the world from another's point of view.
世界卫生组织表示，自我意识是帮助年轻人过上更快乐、更健康生活的十大重要生活技能之一。
The World Health Organization says self-awareness is one of ten important life skills that help young people live happier, healthier lives.
从外界认识自己是很难的，但是知道自己是谁，也就是拥有自我意识，可以帮助你理解感情，拉近友谊。
It can be difficult to see yourself from the outside, but knowing who you are, namely self-awareness, can help you understand feelings and make friendships closer.
有自我意识并不意味着只考虑自己。
他们变得有自我意识，且不想显得愚蠢。
应用将会变得对他们使用的资源有自我意识。
Applications will become self-aware in terms of what resources they use.
如何培养自我意识？
发展完整自我意识的第二步就是詹姆斯所说的“自我即客体”。
This second step in the development of a full sense of self is what James called the "self-as-object".
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