最后我想说说健康的体魄。
在这篇文章中，我会重点讲一讲怎样设计并且达成健身目标，顺便说说改善身体健康的建议。
In this article I will focus on the basics of setting AND achieving fitness goals, plus other Suggestions to help improve your health.
我们介绍一下酷暑与健康问题。我们说说专家对预防和治疗这些问题的建议。
We tell about health problems linked to extreme heat. We tell what experts suggest to prevent and treat these problems.
不要说说“你必须和这个人断交”，而是努力表达出“你认为看起来不健康或让你担心”的事。
Rather than saying, 'you have to break up with this person,' try reflecting on 'what you're seeing that seems unhealthy, or that worries you,' Dr. Madsen says.
现在，我们来说说三巨头。最近休斯顿刚刚推出了一组三巨头，结果他们立刻成了总冠军的有力竞争者。当然，前提是他们都保持健康，并且不分心。
Now, it's about trios, and Houston just created one. That's why the Rockets, assuming they're healthy and distraction free, suddenly are legitimate title contenders.
现在，我们来说说三巨头。最近休斯顿刚刚推出了一组三巨头，结果他们立刻成了总冠军的有力竞争者。当然，前提是他们都保持健康，并且不分心。
Now, it's about trios, and Houston just created one. That's why the Rockets, assuming they're healthy and distraction free, suddenly are legitimate title contenders.
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