我们醒着的时间占三分之一以上。
有时候，当我睁开眼睛的时候，我不相信自己是醒着的。
据估计，人们在醒着的时候，有近一半的时间都在做白日梦。
By one estimate, people daydream through nearly half of their waking hours.
许多女孩子睡觉的时候都听见它了，只有我醒着的时候听见它。
Many girls hear it when they are sleeping, but I was the only one who heard it awake.
那些虚度的光阴，那些醒着的时刻。
在你大多数醒着的时候总是在工作。
这能减少在床上醒着的时间。
在醒着的时候他需要别人的全额关注。
你醒着的时间会增强“睡眠驱动力。”
The period of time that you are awake adds to something called “sleep drive.
我们醒着的时间越长，我们就越想睡觉。
你刚是醒着的哦，对不？
半数志愿者当时有午睡，其余的是醒着的。
Half of the volunteers then had an afternoon nap, while the rest stayed awake.
好人睡得踏实……但坏人似乎更享受他们醒着的时间。
The good ones slept better... while the bad ones seemed to enjoy the waking hours much more.
这样大多数人基本上在工作上花了他们一生中醒着的一半时间。
The bottom line is for most people around half of their entire waking life happens at work.
我们的意识应该在我们醒着的时候比睡着的时候包含更多的比特。
When we are wide awake, our consciousness contains more bits than when we are asleep.
在醒着的生活是如此美好的时候，为何要把时间浪费在做梦上呢。
Why waste precious time dreaming when waking life is so much better.
然后，注意随之而至的指导信息，多半会是在你醒着的时候到来。
我们现在已经有了四个孩子，他们都长大了，知道爸爸晚上是醒着的。
We have four children now and they've grown up understanding that Daddy is awake at night.
这时侍者前来为我续上大吉岭茶，我方才意识到我是醒着的，我松了一口气。
Then an attendant appears to replenish my Darjeeling and I realise I am very much awake. What a relief.
当时是暑假，所以基本上除了和朋友互动的时间，他醒着的时候就是在电脑前。
It's summer break, so he basically spends every waking moment when he's not actually interacting face-to-face with friends on the computer.
我们中的大多数在75%的醒着的时间中向他人传播着我们的知识、思想、打算。
Most of us spend about 75 percent of our waking hours communicating our knowledge, thoughts, and ideas to others.
在宝宝醒着的时间里，也要确保为宝宝提供多样的照顾，而不是一味的使用奶嘴。
And during his waking hours, be sure to provide plenty of nurturing (rather than a pacifier) as well.
享受一杯咖啡、一本好书，一旦你是醒着的，要把时间花在完成你所选择的项目上。
Enjoy a cup of coffee and a good book, and once awake, make time to work on the project of your choice.
在醒着的每个时刻，你都在产生想法，因而倾向积极、感觉好的想法会对你极有利。
You're offering thought in every waking moment, and so achieving a propensity to positive good-feeling thoughts will serve you extremely well.
记住如果你花费大多数醒着的时间在办公室工作，那么你最好把它变成一个好待的地方。
Remember if you’re spending most of your waking life in your office space, you may as well make it a nice place to be!
如果这也没有帮助，至少可以给予她希望，让她在躺在床上醒着的时候有积极的事去做。
If it would do nothing else, it would at least give her hope and something positive to do in the long waking hours in her bed.
参与者们也说，他们醒着的时候，有85%以上的时间都用来想遭到抛弃这件伤心事了。
Participants also said they spent more than 85 percent of their waking hours thinking about their rejecter.
Rhett每天几乎24小时都是醒着的，他的这种状态几年来一直困扰着父母和医生。
Rhett is awake nearly 24 hours a day, and his condition has baffled his parents and doctors for years.
Rhett每天几乎24小时都是醒着的，他的这种状态几年来一直困扰着父母和医生。
Rhett is awake nearly 24 hours a day, and his condition has baffled his parents and doctors for years.
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