他们把划船称之为完美的运动。它锻炼身体的各主要肌肉群。
They call rowing the perfect sport. It exercises every major muscle group.
你是否养成锻炼身体的习惯？
截至2012年，每周锻炼身体的成年人数量的确增加了将近两百万，但总人口增长速度更快。
The number of adults doing weekly sport did rise, by nearly 2 million in the run—up to 2012—but the general population was growing faster.
虽然每周锻炼身体的成年人数量的确有所上升，到2012年增加了将近两百万，但总人口增长速度更快。
The number of adults doing weekly sport did rise, by nearly 2 million in the run-up to 2012—but the general population was growing faster.
他这才知道锻炼身体的好处。
瑜伽锻炼身体的部分称为“古典瑜伽”。
The physical part of the yoga lifestyle is called hatha yoga.
但是这可不能成为你放弃锻炼身体的借口。
体育锻炼身体的力量，建立我们减少疾病。
Doing sport builds up our body strength and reduces diseases.
锻炼身体的重要性无论这样估价也不为过。
The importance of physical training cannot be overestimated.
过去的几个月里，我做了很多努力去分析自己锻炼身体的动力。
Over the last several months, I've done some effort to untangle my motivations in physical fitness.
每个人都知道锻炼身体的重要但很少人理解你的嗓子也需要锻炼。
Everyone knows the importance of exercising the body but few people realize the voice needs exercise too.
凡是锻炼身体的东西也能帮助提升你的大脑：体育锻炼增强了神经。
Things that exercise your body can also help sharpen your brain: physical exercise enhances neurogenesis.
钱或者没钱能够改变一切，这其中包括2010年人们锻炼身体的方式。
Money, or the lack of it, changes everything, and that includes how people will be working out in 2010.
慢跑是一种锻炼身体的有效方法，同样地，游泳对于保持健康也有帮助。
Jogging is an effective way to keep fit. Similarly, swimming is helpful for bodybuilding.
同时，健康性还要求通向健康身心的设施、空间配套齐全，满足居民锻炼身体的需求。
Meanwhile health also requires full access to facilities and space to keep physical and mental health meeting their physical exercise needs.
清洁你的房间，洗洗车，除除草，这些并不是杂事，这是一个锻炼身体的机会。
Vacuum your room, wash the car, or mow the lawn. It's not a chore - it's an exercise opportunity!
研究指出，相比很少运动的女性而言，定期锻炼身体的女性抑郁的可能性降低20%。
According to the study, women who regularly exercised were around 20 per cent less likely to get depression compared to those who rarely exercised.
我们试图要找到我们花在电脑，锻炼头脑，和我们花在到处走，锻炼身体的这些时间之间的平衡。
We try to find a balance between the time we spend at the computer, exercising our minds, and the time we spend moving around, exercising our bodies.
这不仅仅只是打的的问题，它涉及了家长对孩子们人格塑造过程中培养个性和锻炼身体的教育。
It is not simply a question of taking a taxi, it involves the parents' education of their children in terms of character cultivating and physical training in the making of a man.
掌握科学锻炼身体的基本知识和技能，养成良好的锻炼和卫生习惯，具备健康的心理和健康的体魄。
Master the basic knowledge and skills to develop good exercise and health habits, have a sound psychological and physical health.
居住在阿拉巴马、肯塔基、路易斯安那、密西西比、俄克拉荷马和田纳西的人在闲暇时是最不爱锻炼身体的。
States in which residents were the least likely to be physically active during leisure time are Alabama, Kentucky, Louisiana, Mississippi, Oklahoma and Tennessee.
另一个很妙的放松方法就是锻炼。锻炼能拉紧你的每块肌肉，每次锻炼身体的一部分，然后让紧绷的肌肉放松。
Yet another great way of relaxing is an exercise where you tense each muscle in your body, one body part at a time, and then let the tensed muscle relax.
FitMePink-能看到母亲在家里鼓励孩子是不错的，但是我更愿意看到母亲多激发孩子锻炼身体的兴趣。
FitMePink – Seeing a mom inspire at home is great. However, I love seeing a mom inspiring their children through physical fitness.
这个世上有成千上万种锻炼身体的方式，所以，如果你决定选择举重或者如果仰卧起坐并不适合你，那你也千万不要放弃。
There are thousands of ways you can move your body and exercise, so don't give up if you've decided lifting weights or doing crunches isn't for you.
不管工作量大还是小，我们必须耐得住寂寞（不要在办公室闲聊），一直呆在缺少晒太阳和锻炼身体的工作环境里。这也使得自由职业者倍感压力。
Whether our workload is heavy or light, we may have to contend with isolation (no more chats at the water cooler), lack of sunshine and exercise… all of which add up to one stressed out freelancer.
总而言之，我们应该养成平时爱锻炼身体的好习惯：早上锻炼身体是为了健身，中午锻炼身体是为了消化，晚上锻炼身体是为了放松心情。
All in all, we should develop normally love a good habit of physical activity: in the morning exercise is to exercise, physical exercise at noon in order to digest the evening exercise is to relax.
我保持着自己做瑜伽和锻炼身体的计划(当外面天气很冷的时候是很容易放弃的)，并且选择更好的方式来审视冬季——将它看作是思考和重新认识自己的季节。
I kept up with my yoga and exercise routines (which are easy to skip when it's so cold out!) and chose to view winter in a more spiritual way - as a time for reflection and renewal.
当他有空的时候，他喜欢在公园里跑步锻炼身体。
He enjoyed running for exercise around the park when he was free.
当他有空的时候，他喜欢在公园里跑步锻炼身体。
He enjoyed running for exercise around the park when he was free.
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