An adequate intake of calcium from daily food is essential for strong and healthy bones.
从日常饮食中摄取适当的钙质有助于保持强健的骨骼。
Adequate intake of potassium can help to guard against circulatory diseases, like high blood pressure, heart disease or stroke.
适当摄取钾元素能够预防血液循环疾病，像高血压，心脏病和中风。
Adequate intake of potassium can help to guard against circulatory diseases, like high blood pressure, heart disease or stroke.
适当摄取钾元素能够预防血液循环疾病，像高血压，心脏病和中风。
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