We know that memory consolidation can occur in sleep, but we also know that those extra hours studying can do some good.
我们都知道在睡眠时记忆会得到加深,但我们也知道多看几个小时的书裨益绝对不小。
Abrahim had told him that it was dangerous to sleep alone, but he had also said that if he slept in the town he was certain to be beaten and arrested by the police.
亚伯拉罕告诉他单独露宿是非常危险的,但他也告诉父亲,如果他睡在镇里,那么肯定会被警察逮捕并且暴打一顿。
Sleep also plays a role in test performance, but in two unexpected ways.
睡眠对考试成绩也有影响,但是有两种意想不到的方式。
Not only do babies get to doze their days away, but they've also mastered the fine art of learning in their sleep.
婴儿们不仅整天睡觉,而且他们还能在睡眠中掌握学习的艺术。
It's important to avoid watching TV in bed, but it's also important to avoid lying in bed worrying about not being able to get to sleep.
尤为重要的是,要避免在床上看电视,也不要躺在床上担忧自己无法入睡。
They had the volunteers fill out sleep diaries but also measured their movements while in bed to gauge whether they were really asleep.
他们有志愿受试者的睡眠日记,但同时也监测他们睡眠时的活动,以判断他们是否真的入睡。
In fact, the teacher would also like to quilt up late, but to us, they sacrifice their sleep time.
其实老师也想在被窝里睡懒觉,但是为了我们,他们牺牲自己的睡眠时间。
I also want to listen carefully in class, good thinking. But the reality is that classes go to sleep.
我也想上课认真听讲,下课好好思考。可是现实就是上课睡觉下课疯。
A lot of people think that sleep is a kind of lazy, but in fact not, people in sleep time is also to consume function, and people's bad mood also will slow down after sleep.
很多人认为睡觉是一种懒惰,但其实不是,人在睡觉的时候也是要消耗机能的,而且人的坏情绪也会在睡觉后有所减缓。
In my opinion, appropriate sleep can not only refresh our mind but also keep us energetic.
就我看来,我认为适当的睡眠不仅能让我们的大脑更清醒,而且也能让我们更有活力。
Not only does a full night of sleep leave us happier and with more energy in the morning, but also the better the sleep the healthier we will be.
一整夜的睡眠不仅可以让我们在早晨心情愉悦和更有活力,而且睡眠质量越高,我们也会越健康。
Airing quilt for an entire day in the brilliant sunshine, taking it home before the sunset and then getting into it to have a sleep does not only make it feel extra warm, but also smell of the sun.
在艳阳下晒一天被子,太阳不落就收回家,晚上睡觉钻进去,不仅格外暖气烘烘,而且似乎还闻到了太阳的味道。
Sleep deprivation is all too common as the semester wraps up, but it's also worth avoiding to ensure your GPA stays in top shape.
期末时睡眠不足再常见不过,但是为了你的GPA,保证睡眠也是值得的。
Baby will spend two-thirds time in deep sleeping, so a good pillow can not only help baby in a deep sleep, but also protect the baby and his dedicated head.
婴幼儿三分之二的时间在睡眠中度过,一款好的枕头,不仅可以帮助宝宝进入深度睡眠,同时还可以呵护宝宝娇嫩的头形。
Getting more sleep can not only help you feel more cheery in the moment, but it can also help lower your risk of depression.
睡眠充足不但能心情愉悦,还有助于降低抑郁风险。
But it can also lead to poor quality sleep including waking up in the middle of the night.
但是它同样会造成睡眠质量不佳,会让你睡到半夜就清醒。
Jet lag is the best known circadian rhythm disorder, but this sensitive inner clock can also be disrupted by changes in routine resulting in an erratic sleep schedule.
时差是我们最为熟悉的生理节奏失调现象,但敏感的生物钟还会因我们睡眠时间不稳定而陷于混乱。
Automatic oxygen supply, there won't be any reaction, electronic display also reminders security, less active, adequate sleep, but in fact can't.
车厢自动供氧,不会有什么反应,电子显示屏也在提醒乘客注意安全,少活动,保证充足睡眠,但事实上怎么能睡得着。
So, go to sleep before food in the stomach has been digested, will not produce a sense of abdominal distension, this helps people fall asleep, but also to reduce obesity did not give birth.
这样,入睡前胃中的食物巳经消化,不会产生腹胀感,这样既有利于人们尽快入睡,还能够减少肥胖症的没生。
Tononi and a growing number of other scientists believe that sleep - not just in flies but also in higher-order mammals - may perform such a pressure-releasing role.
托诺尼和越来越多的科学家们认为,睡眠- - -不仅仅是在果蝇身上,而且在高级哺乳动物身上- - -也可能起到这种释放压力的作用。
In order to solve the problem is always how to do sleep, many patients also tried many self-prescriptions, but the effect is not how good recipe, which become more worry and anxiety.
为了解决老是失眠怎么办的问题,不少患者也自我尝试不少偏方、秘方可是效果却不怎么理想,由此而变得更加烦恼和焦躁。
Advocate the bedroom satisfied master rest sleep, but also for the hostess provide fashion dress function, love beautiful heart person all has, in the spare time for health.
主卧室满足主人休息睡眠之外,也为女主人提供梳妆时尚功能,爱美之心人皆有,休息之余求健康。
Advocate the bedroom satisfied master rest sleep, but also for the hostess provide fashion dress function, love beautiful heart person all has, in the spare time for health.
主卧室满足主人休息睡眠之外,也为女主人提供梳妆时尚功能,爱美之心人皆有,休息之余求健康。
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