Then bend your knees to the floor with an exhalation and rest in Child's Pose.

然后随着呼气屈膝到地板，婴儿式休息。

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If your midback, including the space between the shoulder blades, is tight and flat, practice Balasana (Child's Pose) with arms overhead or beside your calves.

如果你的中背部包括肩胛骨之间的区域既紧又平的话，可以练习儿童式，将手伸过头或放在小腿旁边。

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Activities such as baseball, soccer, football, karate, and roller-blading all pose potential hazards to your child's teeth.

棒球、足球，榄球、空手道和轮滑都对孩子的牙齿构成潜在的威胁。

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Activities such as baseball, soccer, football, karate, and roller-blading all pose potential hazards to your child's teeth.

棒球、足球，榄球、空手道和轮滑都对孩子的牙齿构成潜在的威胁。

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