Knowing how the brain works up the courage to confront fear could help.
而了解了大脑如何鼓起勇气面对恐惧，对我们会有所帮助。
Confront the fear until you become distressed.
正视恐惧，直到你感到窘迫为止。
However, because of fear, we often avoid learning opportunities, choosing to flee rather than confront the challenge.
但是，因为对其有着天生的恐惧，我们往往会错失一些学习和练习的机会，选择逃避而不是直面挑战。
Confront the fear until you become distressed. Challenge yourself to endure the situation. When it becomes unbearable, separate yourself from the fear.
挑战自己。正视恐惧，直到你感到窘迫为止。挑战自己，忍耐让你恐惧的事情。当这件事让你无法忍受了，就暂时从恐惧中抽离出来。
Confront the emotion head-on by naming it, even saying, "I feel fear about this," says Saki Santorelli, executive director of the University of Massachusetts Medical School's Center for Mindfulness.
麻省大学医学院心神贯注研究中心执行主任SakiSantorelli说，应该通过说出来，甚至通过说出“我害怕这个”，来勇敢地面对这种感觉。
More than any program or policy, it is this spirit that will enable us to confront this challenge with the same spirit that has led previous generations to face down war, depression and fear itself.
他谈到，让我们有能力迎接挑战的不只是计划或政策，更重要的是一种精神，我们先辈正是在同一股精神力量的指引下战胜了战争、萧条以及恐惧本身。
The only way to confront the fear of failing is to take action.
应对失败恐惧的惟一方法就是行动。
He had to confront the specter of his parents' murder and not give into fear or darkness.
他必须直面谋杀双亲的幽灵，不能向恐惧和黑暗屈服。
Remember courage is not the absence of fear, but the strength to confront that fear.
记住：勇气不是缺乏恐惧，而是面对恐惧的力量。
I am ready to confront and hopefully overcome my fear of public speaking.
我已经准备好去迎接，战胜我对公共演讲的恐惧。
Live life without fear, confront all obstacles and know that you can overcome them.
追寻无惧的人生，勇敢面对险阻，你知道你可以克服一切！
You are powerful beings and realizing that you can confront the dark Ones, without falling for their fear mongering tactics.
你们是充满力量的存有，要知道你们完全有能力去面对“黑暗势力”，不要再次落入他们散播“恐惧”的花招中。
It seems you are too frightened to confront them for fear of discovering something you won't want to know.
你非常害怕面对他们，害怕了解一些你不想知道的事情。
Thirdly, Live life without fear, confront all obstacles and evince that you can overcome them.
第三，活着，便不要畏惧， 要勇于面对一切生活的磨难，并且表明你能够克服他们。
Live life without fear, confront all obstacles and evince that you can overcome them.
直面我们所遇到的任何困难，无所畏惧地活着吧！
In exposure treatment, repetitive exposure to a phobia in a nonthreatening way is designed to help patients confront their fears and gradually weaken the fear response, a process known as extinction.
在暴露疗法中，医生以一种不具威胁性的方式让患者频繁暴露于所恐惧的事物中，帮助他们直面内心的恐惧并逐渐弱化其恐惧反应，这个过程被称作“消退法”（extinction）。
Not only does he has the adventure of his life, he also gets a chance to confront his fear of snakes.
对他而言，这不只是个探险，更让他面对了自己对蛇的恐惧。
If, on the other hand, these problems are swept under the carpet, then I fear that a few years down the road, Asia will confront another crisis.
相反的，如果对这些问题都置之不理的话，恐怕亚洲在过几年之后又会再面对另一个危机。
If, on the other hand, these problems are swept under the carpet, then I fear that a few years down the road, Asia will confront another crisis.
相反的，如果对这些问题都置之不理的话，恐怕亚洲在过几年之后又会再面对另一个危机。
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