Do you suffer from constipation?
你便秘吗？
But the food itself was barely digestible, and many team members suffered from diarrhoea or constipation.
但食物本身难以消化,许多队员患了腹泻或便秘。
我有便秘。
Symptoms can range from mild weakness and constipation to paralysis.
症状轻则出现轻度的无力与便秘，重则出现瘫痪。
Supplement the calcium with 500 mg of magnesium to avoid constipation.
补钙的同时摄入500毫克镁能够防止便秘。
In some people, constipation is chronic and can last 12 weeks or more.
有些人的便秘是慢性的，可以持续12周或者更长。
The diet comes with inherent hardships. Risks include kidney stones and constipation.
这个食谱具有其内在的缺陷，有造成肾结石和便秘的风险。
To prevent constipation and for all stated health benefits, here are three simple papaya recipes.
为了防止便秘和发挥它对健康的好处，这里有三个简单的木瓜食谱。
These include diet changes, stress management, and medications to treat diarrhea or constipation.
主要包括改变饮食结构，自我调节缓解生活压力，以及通过药物的方式治疗便秘或腹泻症状。
At first our meals consisted almost entirely of meats. As a result, constipation plagued our group.
旅行一开始，我们餐桌上几乎都是荤菜，结果不少人发生了便秘。
And since breast milk is easily digested, breastfed babies have fewer incidences of diarrhea or constipation.
而且由于母乳容易消化，母乳喂养的婴儿腹泻或便秘的机率更低。
For fruit, have you considered having papaya as a constipation remedy or including it as part of your regular diet?
对于水果，你是否考虑过吃木瓜作为一个便秘的药方，或者把它作为正常饮食的一部分呢？
Drink lots of water and make sure your diet is rich in fiber to prevent constipation from exacerbating the problem.
多喝点水并确保你的饮食富含纤维来阻止便秘，以免使这一问题加剧。
People who eat vegetable rich diets also tend to have fewer incidences of constipation, hemorrhoids and spastic colon.
保持丰富蔬菜饮食的人，对便秘、痔疮和痉挛性结肠等疾病的发病率往往较低。
Apart from this, fiber helps to relieve constipation and to lower the incidence of certain types of intestinal diseases。
此外，纤维还有助于缓解便秘，降低某些肠道疾病的发病率。
Some moms go for fiber to help decrease some of the more common but uncomfortable symptoms of pregnancy like constipation.
有些妈妈喜欢吃些含纤维比较多的食物，这样可以减少患孕期常见且不舒服的症状比如便秘的机会。
Constipation. Drinking six to eight glasses of water a day can help prevent constipation by keeping stools soft, says Dr. Minkin.
便秘：Minkin博士说：一天喝6到8杯水可以通过保持粪便的柔软度而帮助预防便秘。
Eating additional fiber -25 to 30 grams a day -and drinking plenty of water can help to prevent common problems such as constipation.
多吃点富含纤维的食物，每天25到30克。多喝一点水，这样可防止便秘等问题。
Eating additional fiber - 25 to 30 grams a day - and drinking plenty of water can help to prevent common problems such as constipation.
多吃点富含纤维的食物，每天25到30克。多喝一点水，这样可防止便秘等问题。
That said, if you are suffering from constipation, you have been advised to eat more fruits and vegetables to increase your fiber intake.
那么，如果你正在遭遇便秘，别人会建议你吃多点水果和蔬菜来提高你的纤维摄入量。
If you experience new depression symptoms-particularly along with cold sensitivity, constipation, and fatigue-a thyroid test couldn't hurt.
如果你的身体出现了新的抑郁症状，尤其是与寒冷敏感、便秘和疲劳共同出现的时候，建议你去做甲状腺测试。
Whether you are traveling or just being bothered in daily life, if you experience chronic constipation, you should take the important step to visit a doctor.
无论你在旅行或者只是在日常生活中遭受便秘的折磨，尤其是慢性便秘，你应该迈出重要的一步—去看医生。
It's been proven that consuming fiber-rich foods on a regular basis can help prevent colon cancer, as well as alleviate conditions like constipation and diarrhea.
科学家已经证明，定期摄入富含纤维素的食物可以预防结肠癌、缓解便秘和腹泻。
And ifSieger is puzzled by certain aspects of the diet--among other things, the initial phase is so low in fiber that constipation is often aproblem--she finds merit in others.
即使西格尔对这种饮食法的某些方面感到不解——主要是，在初期阶段，纤维摄入过少，往往导致便秘——她也会看到其它方面的优势。
There's also not enough data to recommend probiotics to kids for constipation, irritable bowel syndrome or Crohn's disease, or to prevent asthma or eczema in children, the AAP reports.
AAP的报告中称，益生菌是否建议用于便秘，肠易激综合征或局限性肠炎患儿或用于预防儿童哮喘或湿疹仍然缺乏足够的资料支持。
Constipation: Eat more fresh fruit and vegetables.
便秘：食用更多的水果蔬菜。
Constipation: Eat more fresh fruit and vegetables.
便秘：食用更多的水果蔬菜。
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