If you prefer thicker soups, choose vegetable purees made with water or skim milk as a base - their smooth, creamy texture feels indulgent, and the pureed veggies provide a nutritional bonus.
如果你喜欢比较浓稠的汤，可以用蔬菜泥或是脱脂牛奶做原料-这样的汤与奶油浓汤一样具有细滑的口感，而且蔬菜泥还能提供更多的营养。
If you prefer thicker soups, choose vegetable purees made with water or skim milk as a base - their smooth, creamy texture feels indulgent, and the pureed veggies provide a nutritional bonus.
如果你喜欢比较浓稠的汤，可以用蔬菜泥或是脱脂牛奶做原料-这样的汤与奶油浓汤一样具有细滑的口感，而且蔬菜泥还能提供更多的营养。
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