Deep breaths can help, as can speaking more slowly and deliberately.
深呼吸会有所帮助，慢慢地、有意地说话也会有帮助。
He took a few deep breaths to calm himself down.
他深深地吸了几口气，使自己平静下来。
He took a few deep breaths to steady his nerves.
他深深地吸了几口气，让自己平静下来。
I paused in the hall to take three deep breaths to restore my equilibrium.
我在那个大厅停下，深吸了3口气以恢复平静。
Rest in between times an' take deep breaths an' don't overdo.
做一会儿就休息一下，深呼吸，不要过度。
I took a few deep breaths to calm myself down before I made my speech in public.
在演讲之前，我深呼吸了一下，使自己平静下来。
Take three deep breaths, look at the audience, no matter how frightening they may be, and be enthusiastic and energetic.
做三次深呼吸，看看观众，不管他们有多可怕，你要保持热情和精力充沛。
我做了第三次深呼吸。
深呼吸三次。
We just kept saying, 'Take deep breaths.
我们只是说，深呼吸。
I like to take deep breaths as well.
我也喜欢深呼吸。
Take a few deep breaths and try to relax.
深呼吸几次，尽量放松下来。
After those deep breaths, talk to yourself.
这样深呼吸之后，和自己说话。
Stand up, stretch and take a couple of deep breaths.
站起来，撑个懒腰然后深呼吸几次
Take 5 to 10 deep breaths periodically throughout the day.
一天内周期性地进行5到10次深呼吸。
She should be breathing deep breaths and trying to relax.
同时她应该深呼吸，尽量放松。
Throughout our hectic day, we forget to take deep breaths.
经过繁忙的一天，我们忘记了去深呼吸。
When you take slow, deep breaths, that is what is engaging the brake.
而当你缓慢地深呼吸时，情况就像踩刹车一样。
She sat surrounded by the flowers, drawing in deep breaths of the scented air.
她坐在花丛中，深深地呼吸着花香。
I took a few deep breaths, contained my emotions, and focused on the mission.
我深深地吸了几口气，调整好自己的情绪，把注意力集中在这次的任务上。
After a few deep breaths, she opened her eyes and saw that the palace was gone.
几次深深的喘息之后她睁开眼睛，发现宫殿已经不见了。
Take a few deep breaths, and then for a few minutes, just focus on your breathing.
先做几次深呼吸，再接着呼吸几分钟，注意你的呼吸方式。
When feeling nervous, stressed or anxious, stop everything and take three deep breaths.
当我们感到不安、紧张和焦虑时，停下来，深呼吸三下。
Practice slow breathing from the abdomen-taking six to eight deep breaths a minute.
练习用腹部慢慢的深呼吸，每分钟6-8次。
I took several deep breaths, left the Journal on the floor and stepped out the door.
我深深地吸了几口气，把《华尔街日报》放在地板上，走出洗手间。
You may also want to take some slow deep breaths, because this will help to relax your muscles as well.
你还可以做几个缓慢的深呼吸，因为深呼吸也可以缓解你的肌肉紧张。
When things get rough, take deep breaths in through your nose; hold it for 10 seconds, then release.
当事情变得棘手的时候，尝试通过鼻子进行深呼一口气；坚持10秒，然后再吐气。
When things get rough, take deep breaths in through your nose; hold it for 10 seconds, then release.
当事情变得棘手的时候，尝试通过鼻子进行深呼一口气；坚持10秒，然后再吐气。
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