Because we cannot or do not know how to trust in ourselves, we constantly live in a state of fear and worry (which is part of the reason we have knee jerk reactions).

因为不懂得怎样信任自己，我们常常会处于一种担惊受怕和焦愁忧虑的状态，而这实际上也是“膝反应”的一个诱因。

youdao

Because we cannot or do not know how to trust in ourselves, we constantly live in a state of fear and worry (which is part of the reason we have knee jerk reactions).

因为不懂得怎样信任自己，我们常常会处于一种担惊受怕和焦愁忧虑的状态，而这实际上也是“膝反应”的一个诱因。

youdao