Here's another simple but effective stress zapper: deep breathing!
深呼吸是简单且有效的减压法。
A gentle, yet powerful health discipline, people often associate yoga with promoting a light and flexible body, as an effective stress-buster, as an easy way to relax and even as a form of therapy.
瑜伽是温柔而有力的健康锻炼，人们通常将瑜伽与促进身体的轻巧和灵活联系起来，视其为有效的压力克星，简易的放松方式，甚至是一种理疗形式。
Experts say exercise is one of the most effective stress-reduction measures.
专家们说，锻炼是减少紧张程度的最有效的方法之一。
Meditation is a very effective stress reliever that carries many health benefits as well. Chief among them is lowered blood pressure.
沉思是一种非常有效的压力释放途径，同时也能给健康带来诸多好处，其中主要是降低血压。
Another less well known benefit of having great EQ is it can help in effective stress management, or in other words, to bring our stress to a comfortable level.
另外一个拥有高情商的好处就是能够帮助你控制压力。换句话说就是能将你的压力控制在一个人可以承受的范围里。
The effective stress of seepage has been defined.
定义了渗流有效应力的概念。
The effective stress method is adopted to analyze the liquefaction problem.
在液化问题分析时，采用有效应力法。
Distributive law of atmospheric pressure and effective stress in depths is also given out.
并给出了大气压力及有效应力沿深度的分布规律。
The deflection of effective stress path occurs with the increase of consolidation pressure.
有效应力路径随固结压力增大产生偏转。
The process of pore water discharge in soil is actually a process of effective stress increase.
土体中大量降排水的过程实际上是土体中有效应力增长的过程。
The effective strain and effective stress are introduced under the condition of axial symmetry.
进一步针对轴对称问题，引入等效应变和等效应力。
The process of pore water discharge in soils is actually a process of effective stress increase.
土体中大量降排水的过程实际上是土体中有效应力增长的过程。
It is also discovered that leachating is in favor of the transferring of vertical effective stress.
试验发现，淋滤作用有利于垂直有效应力的传递；
The main research results of effective stress principle of unsaturated soil several decades are reviewed.
回顾了几十年来非饱和土有效应力研究的主要成果。
The porosity test for sandstone was conducted at various temperature level and various effective stress level.
在不同温度水平和不同有效应力水平下，进行了砂岩的孔隙度试验。
The stresses component, principal stresses and effective stress on the surfaces of thin plate or shell structures.
薄壁板壳结构表面的应力分量、主应力和有效应力。
In the process of oil production, the penetration of oil-content rock is determined by rock framework's effective stress.
在采油过程中，含油岩石的渗透率取决于岩石骨架的有效应力。
From the analysis, it is found that the changing of the effective stress in the ground results in the immediate settlement.
研究表明，荷载瞬时作用后，地基中有明显的有效应力变化，这是地基产生初始沉降的原因。
This is an important question involving how to understand the basic concept of effective stress in porous medium mechanics.
这涉及到对多孔介质力学的有效应力这一基本概念的认识和理解，是很重要的问题。
Based on computation and analysis of seepage field, pore water pressure of inter-slice is defined in the effective stress method.
有效应力分析方法中依据渗流场的计算分析得到条间孔隙水压力。
With the increase of initial moisture content, total stress indices are always smaller than corresponding effective stress indices.
随初始含水量的增大，总应力指标始终小于相应的有效应力指标；
Land subsidence results from changes in the pressure borne by pore water in the soil and the effective stress borne by soil skeleton.
地面沉降是土层中孔隙水承担的孔隙水压力和土骨架承担的有效应力发生变化的结果。
Laboratory study on the effective stress of low-permeability sandstone rock was carried out using the modified factorial design program.
采用了修正的析因设计方案，对低渗透致密砂岩进行了有效应力方程的实验研究。
Based on the assessment of existing methods for determining the effective stress parameters of unsaturated soil, a new method is proposed.
本文在评价了现有非饱和土有效应力参数确定方法的基础上，提出了一种新的求解方法。
In recent two years there appears a new tendency to analyze the liquefaction of sand using FEM on the basis of the effective stress principle.
按有效应力原理并用有限单元法分析砂土的液化过程是国际上近两年来出现的新动向。目前已发表的文献仅限于探讨—维应力状态的地基水平振动问题。
The relation between lateral pressure coefficient and vertical effective stress in passive region in front of wall is still given less concern.
粉砂粉土中，基坑被动区土体水平侧压力系数与竖向有效应力关系的研究还鲜有报道。
The effective stress method of dynamic analysis is used to explain the performance of Douhe Earth Dam during Tangshan Earthquake on July 28, 1976.
采用有效应力的动力分析法计算了陡河水库土坝在1976年7月28日唐山地震中的表现。
Theoretical study shows the net stress is not equal to the effective stress because of the existing microcracks in the low permeability sandstone.
理论研究表明，低渗岩石由于存在微裂缝，净应力不等于有效应力。
There are certain laws for the pore pressure change and the effective stress rising to treat soft soil foundation with surcharge preloading method.
堆载预压加固方法在加固过程中土体孔隙水压力的变化以及有效应力的增长都有特定的规律。
There are certain laws for the pore pressure change and the effective stress rising to treat soft soil foundation with surcharge preloading method.
堆载预压加固方法在加固过程中土体孔隙水压力的变化以及有效应力的增长都有特定的规律。
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