With steady awareness of our inhalations and exhalations, the breath can become an equanimous constant through the ups and downs of our daily life.
借由对于呼吸的稳定专注觉知，能使我们在日常生活的起起落落之中慢慢变得平和稳定。
With steady awareness of our inhalations and exhalations, the breath can become an equanimous constant through the ups and downs of our daily life.
借由对于呼吸的稳定专注觉知，能使我们在日常生活的起起落落之中慢慢变得平和稳定。
应用推荐