Aerobic exercise gets the heart pumping and helps you to burn fat.
增氧健身操能加快心跳，并有助于消耗脂肪。
I am fat because I burn calories slowly.
我会胖是因为我的卡路里燃烧得很慢。
This workout helps you to burn off fat and tone muscles.
这项锻炼有助于消耗脂肪，使肌肉强健。
Identifying the presence of brown fat is one thing, but activating it to burn more glucose is another.
确定棕色脂肪的存在是一回事，但激活它让它燃烧更多葡萄糖是另一回事。
Muscles burn fat, and the people in your organization are its muscles.
肌肉燃烧脂肪，您组织中的人员是它的肌肉。
In order to burn fat, you should create a workout that includes both cardiovascular and strength training elements.
为了燃烧脂肪，你应该制定一个包括心血管和力量等基础训练在内的锻炼计划。
Choose to burn fat, not store it.
选择燃烧脂肪，而不是储存脂肪。
I've reversed that trend, and am very active now, but I'm still trying to burn the fat I gained in those inactive years.
我现在已经扭转了这个趋势，如今非常活跃好动，但是仍是在努力燃烧在那些不积极的日子里猛增的脂肪。
Plus, the resistant starch in potatoes help your body burn fat, too.
另外，马铃薯中所含的淀粉也能帮助身体燃烧脂肪。
As one of my friends told me "to burn fat, you need to eat fat". So don't feat fat. Embrace it. The good ones at least.
就如我的一个朋友告诉我的“要燃烧脂肪就要吃脂肪”。因此你不要惧怕脂肪。去拥抱那好的吧！
Eat 'good' fats to burn fat. Eggs, walnuts and rapeseed oil are all good for this, and also help cut the risk of heart disease.
吃良性油脂来燃烧脂肪。鸡蛋、胡桃和菜籽油都有利于减肥，还能帮助降低得心脏病的风险。
Sprinkle cinnamon into a yoghurt each day to burn fat.
每天滴一点肉桂在乳酪中，用此实现燃烧脂肪。
You also need to keep your body well hydrated if you want to help your body burn fat and supply your body with the needed nutrients and vitamins.
你也要保持身体的良好含水状态来帮助你燃烧脂肪并且给身体提供必须的营养和维生素。
Scientists believe they have identified a 'good' fat tissue that helps burn calories and may lead to new treatments for obesity.
科学家们相信他们发现了一种帮助燃烧卡路里的“有益”脂肪组织，可能会产生治疗肥胖症的新方法。
These little kicks will result in a temporary increase in your metabolism, which will help you burn fat a little easier for a bit.
因为这些小球会临时增加你的代谢，代谢可以帮助你燃烧脂肪很容易到位。
Even if eat a much red food again, physical endowment ill-health, having no vigorous words, metabolism and fat to burn all can not successfully carry on.
即便吃再多的红色食品，体质本身不健康，没有活力的话，新陈代谢和脂肪燃烧都不能顺利地进行。
Regular strength training can help you reduce body fat, strengthen your muscles and more efficiently burn calories.
规律的力量训练能够帮助您减少身体多余的脂肪，加强您的肌肉力量，更有效地燃烧卡路里。
Some studies suggest that green tea's polyphenols may boost metabolism and help burn fat.
有一些研究表示，绿茶的茶多酚可能会加快新陈代谢以帮助燃烧脂肪。
The more lean body mass (LBM) you have the higher your metabolism… and a higher metabolism stimulates your body to burn fat for energy!
更多的瘦肌肉加快你的新陈代谢，并且新陈代谢能燃烧你身体的脂肪变成能量。
You may burn less fat, but the total amount of calories burned is higher and that is the bigger picture.
或许脂肪消耗会少一些，但是总体的热量消耗会更多，这是更长远的考虑。
Although miniature golf won't incinerate fat, it will burn more calories than lying in a hammock.
尽管迷你高尔夫不会燃烧脂肪，但会消耗比躺在吊床上更多的热量。
But people living and working in consistently warmer indoor temperatures, the researchers argue, have less brown fat and therefore burn less energy.
但对于生活工作都处于恒温的温暖环境中的人来说，通常拥有更少的棕脂肪，进而消耗更少的热量，研究人员表示。
Women burn fat more slowly than men, by a rate of about 50 calories a day.
女人消耗脂肪的速度比男人慢，每天约为50卡路里。
Then take all the fat around the inner parts, the covering of the liver, and both kidneys with the fat on them, and burn them on the altar.
要把一切盖脏的脂油与肝上的网子，并两个腰子和腰子上的脂油，都烧在坛上。
The more you sweat, the more fat you burn.
流汗越多，消耗的脂肪越多。
The more you sweat, the more fat you burn.
流汗越多，消耗的脂肪越多。
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