Things may feel stressful right now, but it won't last forever.
现在的事情可能会让你感到压力，但压力不会永远持续下去。
我感觉压力很大。
When I feel stressful, I will become so nervous and have strongly headache.
当我很有压力时我会非常紧张，头痛到快裂开。
I only feel stressful when I am learning English, can't take a normal breath as usual.
只有学习英文时让我感到压力很大，使我喘不过气来。
So I feel stressful, like a large store pressed on my chest and then make me hard to breath.
所以我感到有些抑郁，就像一块大石头压在我的胸口，是我不能呼吸。
The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop.
下次当你发现自己处于非常紧张的状态时，或是你感到愤怒或受到挫折时，停下手头的一切。
And when you take the REINS, you remove the pressure men often feel to perform, which can be hugely stressful for them.
而当你获得了这种感觉，你消除了男人常感觉的要完成任务的压力，这可能对他们是很大的压力。
So these kids find it very stressful and upsetting. They're very worried about the health and feel responsible for the health of the sick person.
所以这些孩子感觉非常紧张不安，他们非常担心健康，并认为自己要对生病的大人的健康负责。
While I haven't learned it all, I feel my head is screwed on straight enough that life is much less stressful.
尽管我还没有掌握到生活的全部，但是我觉得已经足够让自己的生活不太有压力。
Sometimes it helps to come back to a stressful task later when you feel more relaxed instead of persevering.
有时松弛的状态比起死命的蛮干更有助于你稍后再回到紧张的工作中。
Couples shouldn't feel like they have to stick to once a week during stressful or tumultuous times.
夫妇们在压力太大或者烦闷时不一定非要保持一周一次这个频率。
Summer school can be really intense and really stressful, and stress isn't something you want your teen to feel for the entire duration.
暑期学校确实非常的激烈与紧张，而父母当然不会希望看到孩子一直活在压力之下。
Yoga can help you feel calmer when life is busy and stressful.
当你感觉生活紧张、压力重重的时候，瑜伽可以让你平静下来。
'There was a free-for-all, grab-all-you-can feel to it, ' Ms. Taylor says. 'But it was also really stressful.'
泰勒说：“这样购物有种‘全部免费，能拿多少是多少’的感觉，但也很紧张。”
The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop！Whatever you're doing, stop and sit for one minute.
下一次，当你正处于极端的压力之下，感觉愤怒或受挫时，马上停止你正在做的任何事情！ 不论你正在做什么，都暂时停下来，静坐一分钟。
In your personal life, your reaction to stressful situations like these might be to start Shouting, or to go hide in a corner and feel sorry for yourself for a while.
在您个人生活里，面临上述这些压力重重的情境时也许可以开始大声叫喊、或是躲到一个角落里独自难受一阵子。
Parenting is a very difficult, stressful job, and many people who read the data discover they are not the only ones who feel overwhelmed by the tough work.
育儿是一项非常艰巨、充满压力的工作，许多看过研究报告的人发现他们并不是唯一不堪这项艰巨工作重负的人。
Apply this concept to all situations and you'll start to see stressful situations don't have to feel as stressful.
把这个概念应用于一切情况中，那么你将会开始发现有压力的情况不非得去感到有压力。
It's a stressful way to live, but many people feel it's the only way.
这样的生活方式充斥着压力，但是许多人觉得这是唯一的方式。
Not sleeping well can make you feel more irritable and stressful.
睡眠质量不好会让你感觉更加易怒和压力山大。
The experience was so stressful, she said, "Even talking about it now, I can feel my pulse [speeding up]."
那次经验压力太大，她表示：“即使现在谈到那个案子，我还会感到脉搏(加速)。”
Under the stressful work and the pressure of the life, most people feel unhappy and tired.
在紧张的工作和生活的压力，大多数人感到不快，累了。
However, we may feel that situations are "stressful" because we don't feel fully prepared to deal with them.
然而，我们也可能会觉得有压力，因为我们可能会觉得没有充分的心理准备。
Thee next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop!
下一次，当你正处于极端的压力之下，感觉愤怒或受挫时，马上停止你正在做的任何事情！
Sometimes I feel that the actual job is not stressful; the people are.
有时我觉得工作本身没有什么压力，而是人们制造压力。
I always feel less stressful after swimming.
游泳后我总是感到压力较小。
I always feel less stressful after swimming.
游泳后我总是感到压力较小。
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