Only when social public opinion is guided by correct theories, can it produce get-up-and-go effects, but not all adjustment to and control over social public opinion is proper.
社会舆论需要正确的调控才能产生积极的社会效果，但并不是所有的社会舆论调控都是正确的。
I stared up the next ramp into the black abyss, and decided that I should get back, for all I knew this could go on forever.
我抬头看看下一个斜坡，只看见黑洞洞的一片，所以我就打算返回了，因为我知道这将永无止境。
I salute you and your brothers and sisters who get up every day and go to work knowing that it may be the last.
我向你们及你们的兄弟姐妹们致敬，他们每天起床去工作，知道这可能是最后一天。
It's good for us to go to bed early and get up early.
早睡早起对我们有好处。
"In winter, I go to bed at nine in the evening and get up at four in the morning," said my host, suppressing a groan.
“冬天的时候都是晚上九点睡觉，早上四点起床，”我的主人压住呻吟的声音，说道。
Most sleepwalkers do get up and go around for a few seconds or half an hour.
大多数梦游者会起身走动或几秒钟或半小时。
For this reason students must re-regulate their body clock and go to bed and get up at regular time.
出于这个原因，学生必须重新调节他们的生物钟，按时睡觉和起床。
It will be to our benefit to go to bed early and get up early.
早睡早睡对我们有好处。
Mr Brooks considers entrepreneurship central to American culture, maybe literally a part of its DNA (thanks to all of those immigrants importing the gene that makes you get up and go).
布鲁克斯认为“创业精神是美国文化核心的精神”这一观点可能一部分是由我们的DNA决定的（多亏了那些海外移民所带来的基因输入，让我们如此热衷于自由企业。）
If you find yourself unable to fall asleep, get up and go into another room.
如果你发现自己无法入眠，那就从床上起来，到另一个房间里去。
What time would you get up and go to sleep if you were entirely free to plan your day?
如果你只是随性地计划你的一天，你起床时间和入睡时间就决定了你的类型。
You get up, and go to the other room with a goal-oriented task.
你站起来，带着目标明确的任务走向那个房间。
After what seemed like hours, but was really just minutes, I told Andrei we needed to get up and go. The sooner we got back, the sooner we could eat and refuel our depleted systems.
过了几小时后(实际上只有几分钟而已)，我告诉安德烈说，我们要起来出发了，我们越快赶回去，就能越快吃到东西，补充已经倒空的身体。
Do you E-mail your colleague down the hall, or get up and go and see her?
你是给你楼下的同事发邮件还是起来去看她？
能站起来就走吗？
Get up and go to bed at the same time every day, even on weekends.
每天包括周末在同一时间起床，睡觉。
The sounds that fill the small, crammed room are not common in today's digital age, when alarm clocks are often designed to make you feel like you need to get up and go.
狭小纷乱的房间里回荡的声音在当今这个闹钟只是被设计来叫醒我们的数字时代可真是不常见。
The best way to switch to global thinking is to just get up and go on a short-term mission project to another country!
转变为全球化思想的最佳途径就是尽快前往另一国家作短宣！
Eighteen percent of travelers don't have a destination in mind, yet there are no major travel websites to inspire them to get up and go.
有18%的旅行者并没有考虑到某个目的地，但却没有一些主要的旅游网站能够为他们赋予灵感。
"Now get up and go into the city, and you will be told what you must do."
起来，进城去，你当作的事，必有人告诉你。
I still manage to get up and go to work every day, but everything seems so meaningless without you here.
我每天仍会想办法起床、上班，但你不在这里，一切似乎都毫无意义。
Mornings begin with the smell of my "get up and go fast" brew in the kitchen before I fly out the door on my way to a run or the gym.
每天清晨在我冲出家门去跑步或者去健身房之前，我是闻着厨房的“起床快跑”的煮咖啡的清香开始的。
You may feel a restlessness in the air that makes you want to get up and go.
或许你会感觉到有些马不停歇，而这让你想要马上开始干了。
Unsure whether I was going to bail or not, I did get up and go to the bathroom, afraid I would start crying right there in the meeting room.
也不清楚自己是不是真的想就这样走了，我也起身去洗手间，怕我真的就在会议室里哭了出来。
Unsure whether I was going to bail or not, I did get up and go to the bathroom, afraid I would start crying right there in the meeting room.
也不清楚自己是不是真的想就这样走了，我也起身去洗手间，怕我真的就在会议室里哭了出来。
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