She tried to get a grip on the icy rock.
她尽力抓住那冰冷的石头。
I couldn't get a grip on what was going on.
我无法理解正在发生的事情。
Part of me was very frightened and I consciously had to get a grip on myself.
我其实非常害怕，但又不得不有意识地控制住自己。
I better say something about oil in the ancient world, so that you get a grip on what's going on here.
我最好讲讲古代的石油，这样你们就能了解这里发生了什么。
IT IS hard to get a grip on food.
管制食物是件很难的事。
The council must get a grip on them fast.
过渡委员会必须快速掌控局面。
Officials find it hard to get a grip on this.
官员们目前很难领悟到这一点。
I struggled to get a grip on myself as I drove to school.
在开车到学校去的路上，我努力地控制住自己的情绪。
Budget may be the only way to get a grip on your spending.
制定预算可能是控制你消费的唯一方式。
So how do you get a grip on your emotions while you're listening?
那么，在倾听的时候如何控制自己的情绪？
The Bank of England must get a grip on its new job of supervising the banks.
英格兰银行必须好好履行其监管银行的新工作。
"Other's too close to the heart," I heard him say. "Can't get a grip on it."
我听见他说：“另外一粒离心脏太近，夹不到。”
Then fear may get a grip on you and manifest itself in all kinds of situations.
害怕可能会控制你并在各种情况中显化它自己。
To experience life, is about to get a grip on reality and believe in the reality.
要体验人生，就要把握现实，相信现实。——拉蒂特。
The quickest way to financial recovery is to get a grip on your spending impulses.
让经济复苏的最快方法是控制你的消费冲动。
The two categories are most important these are the ones you have to get a grip on.
这两种类型是最重要的,你们要多加注意。
It was only during the past few months that I have been able to get a grip on my eating habits.
仅在过去几个月我才能控制自己的饮食习惯。
One can get a grip on something only when it is grasped firmly, without the slightest slackening.
只有把某样东西牢牢抓住，毫不放松，才能把它支配。
Such people should get a grip on reality and understand it's impossible to create another Universe.
有这种想法的人应该多认清点事实，同时要理解不可能再创造出一个宇宙。
Such people should get a grip on reality and understand it's impossible to create another Universe.
这些人应该把握现实，知道再造一个宇宙是不可能的。
By now politicians were hotfooting it back, to get a grip on a situation that had clearly spiralled out of control.
现在警方正悬崖勒马，急着夺回那早已失控的局势的掌控权。
Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.
不管你在什么事情上拖延，如果你想完成它，你就需要抓住窍门，采取行动吧！
Like many invertebrates, squid appear limp and squishy-but once they get a grip on you, they're incredibly powerful.
和许多无脊椎动物一样，鱿鱼看上去柔软黏糊——可是一旦它们将你抓住就变得无比有力。
They feel that if they can just bind XML tightly into familiar metaphors, then they can get a grip on modeling problems.
他们认为，只要将XML紧紧绑定到他们熟悉的隐喻上，就能够解决建模问题。
The BBC was trying to get a grip on how new technologies are changing the way people use television, radio and new media.
BBC试图了解新科技如何改变人们使用电视、广播和新兴媒体的方式。
After about an hour of this, we managed to get a grip on the movements and strokes needed to perform the "art" of skating!
经过一个小时左右，我们终于抓住了动作和招需要表演“艺术”溜冰！
After about an hour of this, we managed to get a grip on the movements and strokes needed to perform the "art" of skating!
经过一个小时左右，我们终于抓住了动作和招需要表演“艺术”溜冰！
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