The amygdala is a crucial part of the brain that produces fear, anxiety and emotional responses including that sinking, guilty feeling you get when you lie.
杏仁核是大脑的关键部分，它产生恐惧、焦虑和情绪反应，包括说谎时的低落、内疚感。
The amygdala is a crucial part of the brain that produces fear, anxiety and emotional responses—including that sinking, guilty feeling you get when you lie.
杏仁核是大脑中产生恐惧、焦虑和情绪反应的关键部分，包括说谎时产生的下沉感和负罪感。
Several years have passed since the traffic accident, and he still can't shake away the guilty feeling.
那次交通事故虽然已经过去了好几年，但他还是摆脱不了负疚感。
Moreover, at many times during their study, they must have been embarassed by the lack of money or the guilty feeling of spending their parents' money on "luxuries."
而且求学期间很多时候他们倍感窘迫，因为缺钱花或是因为花父母的钱买一些奢侈品时带来的愧疚感。
I'm feeling very guilty— I've been meaning to call my parents for days, but still haven't got around to it.
我感到非常内疚—几天来我一直打算给父母打电话，但还是没抽出时间打。
我感到歉疚。
After he leaves, the bed beautifully constructed, but not tested, I sit on it and have a drink, feeling very stupid and guilty for a while.
他离开了，床安装得很美，但却没有测试过，我在床上坐了一会儿，一边喝酒，一边感到非常愚蠢和内疚。
So refuse to be discouraged or depressed.Think of unemployment as freedom - the freedom to pursue your dreams without feeling guilty.
所以，不要失望，不要沮丧，把失业看成一种自由，一种不会感到内疚的追逐梦想的一种自由。
So refuse to be discouraged or depressed. Think of unemployment as freedom - the freedom to pursue your dreams without feeling guilty.
所以，不要失望，不要沮丧，把失业看成一种自由，一种不会感到内疚的追逐梦想的一种自由。
If you didn't do something at the time you assigned yourself, try to reschedule it instead of feeling guilty.
如果你没有在指定时间做某事，试着重新安排计划而不是感到内疚。
He wants things to be complicated - because it's in complexity that he finds ways to avoid work without feeling guilty - while pretending to be very busy indeed.
他想要复杂的任务—因为这样的话，他就可以不去干这些活并且不用感到内疚了—并且假装自己非常地繁忙。
The problem with feeling guilty about pulling sickies, as I now discover, is that you end up too terrified to leave the house, and therefore waste the entire day.
我现在发现了，请病假会有罪恶感是因为到最后你不敢出门，也就这样白白浪费了一整天。
I woke feeling half resentful and half guilty.
醒来后，我感觉半是怨愤，半是惭愧。
Mostly, women complained to their friends about feeling fat or bloated, or about feeling guilty for not going to the gym or eating too much.
基本上，女银会对闺蜜抱怨她们感觉自己又胖又臃肿了，为没去健身房或吃得太多而负有罪恶感。
The first thing would be to stop feeling guilty about not being able to spend too much time with your kids. Remember, the quality time spent together is always more important than quantity time.
首先，不要因为不能经常陪在孩子身边而心生愧疚，要知道，最重要的不是你在孩子身边陪伴了多长时间，而是你们在一起的时候都做了什么。
You might be feeling angry, cheated, relieved, guilty, exhausted, or just plain empty.
你可能会觉得生气，受骗，解脱，愧疚，疲倦，或仅仅只是空虚。
Chances are, you'll give up part-way and end up feeling guilty - or you'll reach the goal, only to find that success doesn't seem to make you any happier.
结果可能是，你会半途而废，然后终感内疚-或者你达成目标，但却发现，成功似乎并没有带给你更多的快乐。
It was very difficult to look her in the face without feeling guilty, even at moments when one was not guilty of anything in particular.
之类的粗话，甚至叫一个人受洗礼时的名字，她的眼里也流露出迫切而责难的神色。看着她的面孔想不内疚真是太难了，就是在你没干坏事的时候也很困难。
The first thing would be to stop feeling guilty about not being able to spend too much time with your kids. Remember, the quality time spent together is always more important than quantity time。
首先，不要因为不能经常陪在孩子身边而心生愧疚，要知道，最重要的不是你在孩子身边陪伴了多长时间，而是你们在一起的时候都做了什么。
Said no more often without feeling guilty - strong personal boundaries.
多说不而不会有犯罪感-明确自我与他人的边界。
You might be surprised at what you find, for you might be feeling guilty without even knowing what it is.
你可能会惊讶于你所发现的，你发现你竟然因为某个不知为何物的东西在负疚。
I had a feeling this would never happen and decided early on not to feel guilty about it.
我感觉这永远不会发生并且认定我不会有机会为此感到愧疚。
They walk into a university already feeling guilty that they don't know what they want to major in, or what their career path is going to be.
如果他们不知道自己想要学习什么专业或者不清楚自己将来的职业道路，走在大学里就已经让他们有一种负罪感。
And that realisation dropped me into a more subtle trap - I began to feel guilty about feeling guilty.
这种认知曾把我带到新一重微妙的陷阱中，我为我感到过愧疚而负疚。
But I'm not satisfied and keep on for hours demanding more and more action-and then it gets difficult for them and they end up feeling guilty.
但我却没有满足，在接下来的几个小时里我索要的越来越多，那时他们的情况就不妙了，他们最后会有内疚感。
Colin wakes feeling guilty and suggests we make up for missing out yesterday.
科林醒过来的时候觉得内疚了，提议说把昨天缺的一课补回来。
Colin wakes feeling guilty and suggests we make up for missing out yesterday.
科林醒过来的时候觉得内疚了，提议说把昨天缺的一课补回来。
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